A massive thank you and thumbs up to Sport England’s Movement Fund for allowing us to offer our members the opportunity to get more active.
Whether visually impaired or not, there is no denying the fact that we could all do a little more to keep ourselves fit and mobile. Southampton Sight’s ‘Chairobics’ weekly session allows those with sight loss to improve their core strength, stretch out those muscles, and socialise with others in a relaxed, safe, and welcoming space, all from the comfort of their chairs.
All this was only made possible through Sport England’s support. We may be sitting down, but we whole-heartedly raise a hand in thanks!
